BJJ technique: ArmBar Flow Counter the Counter

Quick BJJ Technique from Professor Olavo Abreu ArmBar Flow Counter the Counter.
Drill It & Make It Work For You!
Olavo is a 4th degree BJJ black belt under the legend of old school Jiu Jitsu Carlson Gracie.

Olavo forged his name under the legendary Carlson Gracie, learning the JiuJitsu that was dominantly proving itself in MMA / Vale Tudo.
Olavo Abreu later worked as a head coach at Brazilian Top Team Rio De Janeiro, where he worked with the likes of Rodrigo Nogueira, Almeida, Paulo Filho & many more.
Later spending 7 years building the ADCC AbuDhabi BJJ program – which went from 5 black belts to over 150 black belts! Making it the biggest BJJ program in the world.
This journey then led Olavo to Phuket Thailand & Phuket Top Team BJJ training camp in Phuket, where he has worked to grow the most successful JiuJitsu program in South East Asia…. Known as the home of BJJ in Thailand.

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Quick #BJJTechnique from Professor #OlavoAbreu 🔥#ArmBar Flow🔥 Counter the Counter Drill It & Make It Work For You! Olavo is a 4th degree #BJJ #Blackbelt under the legend of old school #JiuJitsu #CarlsonGracie @CarlsonGracie #CarlsonGracieThailand ——————————————— Olavo forged his name under the legendary Carlson Gracie, learning the JiuJitsu that was dominantly proving itself in #MMA / #ValeTudo Olavo Abreu later worked as a head coach at #BrazilianTopTeam Rio De Janeiro, where he worked with the likes of Rodrigo Nogueira, Almeida, Paulo Filho & many more. Later spending 7 years building the #ADCC AbuDhabi BJJ program – which went from 5 black belts to over 150 black belts! Making it the biggest BJJ program in the world. This journey then led Olavo to #Phuket #Thailand & #PhuketTopTeam, where he has worked to grow the most successful JiuJitsu program in South East Asia…. Known as the home of BJJ in Thailand. ——————————————— Prof. Olavo Abreu is a legend of the sport as both a competitor and as a coach. 🔹Brazilian Champion 1998 🔹Rio De Janeiro Champion 1999-2000 🔹1st Place International Champion 2000 🔹3rd Place Brazilian Champion 2000 🔹2nd Place Brazilian Champion 2001 🔹2nd Place World Champion 2004 🔹2nd Place World Champion 2005 ———————————————- #Hespect #Oss #Ossu #BjjSurf4Life #JiuJitsuLifestyle #SurfJitsu #bjj4life #team #soidogs #teamwork #BrazilianJiuJitsu #webuildchampions #bjjLifestyle www.PhuketTopTeam.com 📲 www.YouTube.com/PhuketTopTeam🎥

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